Long COVID help and support in Milton Keynes

I am very proud to announce that I am a fully qualified CAWS coach, ready to work with you to overcome Long COVID. 

It is clear to me that there are hundreds of thousands of you that are slipping through the cracks, unable to find any help with Long COVID. I am here to tell you that the support you need is available and, if you want to start wrestling back control from this debilitating syndrome of varied symptoms then the first step is to simply get in touch

You can read more details here

I chose to study with CAWS because their philosophy is closely aligned to my own – exercise should be an empowering and energising experience. You can find out more about them on their website 

More articles

Good Guts? Week 2

Giving Gratitude to My Meals Are you grateful? Having already written about gratitude last week, it has become rather evident to me how spoilt we

Read More »

How to Boost Your Energy

We all have off days, but there is a clear difference between a flumpy bad day and those long, terrible, spells of being unable to concentrate, feeling like every task is an insurmountable hurdle, and just wanting to sleep. Here are 8 proven steps to boost your energy

Read More »

Get content like this sent directly to your inbox!