Milton Keynes Personal Trainer
Helping you recover from injury or illness. Addressing your physical and mental obstacles and helping you to become fitter than you ever have been
Specialising in Long COVID recovery, injury rehabilitation and running performance.
Founder and event director of Milton Keynes parkrun
What is your struggle?
Exercise can, and should, be an energising, empowering experience. It is an opportunity for you to become a healthier, happier version of yourself. No matter what injuries or health challenges you have had, there is a way forwards. I am here as your coach, trainer, teacher and guide.
"No matter what I do it is exhausting"
There is no need to be so hard on yourself. Exercise can be an energising and empowering experience.
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