I was fortunate enough to be interviewed for an article that appeared in The Sunday Times on January 16th. The article, by Simon Usborne, is featured below, and can be read in full here How Covid is crippling our fitness Britons returning to their keep-fit routines are struggling to beat a lack of motivation and …
Extreme tiredness, shortness of breath, brain fog, insomnia, dizziness, all debilitating symptoms of Long Covid. Many people recovering from the virus are just trying to get back to a ‘normal’ life – whether this be going to work, looking after the family, or getting back into exercise. Long Covid is an incredibly complex illness that …
the benefits of exercise for Long Covid recovery Read More »
I am very proud to announce that I am a fully qualified CAWS coach, ready to work with you to overcome Long COVID. It is clear to me that there are hundreds of thousands of you that are slipping through the cracks, unable to find any help with Long COVID. I am here to tell …
